Emotional Cleansing in Warm Icelandic River Hello. I’m in a warm river in Iceland. It’s geothermal water, heated by the earth, by the volcanoes in the earth. And you know I just feel like life is so hard when you’re just lying here, warm water, total...
Hello, I’m going to share a practice for coming into the present moment. This is a Five Senses Meditation. Our sense perceptions take place in the moment, in the very present moment. When we think about them, our thinking can be slightly behind, so we can...
Hello, there’s an old story about how Merlin brought Stonehenge to Salisbury Plain. And in those days it was actually called The Giant’s Dance, according to the story I’ve heard. Transcript: And the king at the time, Uther Pendragon, father of Arthur...
6 Practices For Shifting Into Non‑Ordinary Consciousness To shift out of ordinary, problem-focused thinking and into a more expanded state of awareness, slow your breathing, remember moments when you felt deeply connected or alive, and gently set aside habitual mental...
Calling Forth The Genius in Self and Others I’m going to tell a story from my school days about one of my teachers. In fact, my favourite teacher, a man called Bill Roberts. This is to illustrate a quality of leadership that I feel is needed in our world. And...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
