Boost Your Energy With Sunlight

Boost Your Energy With Sunlight Good morning. I got up early to see the sunrise and to share a practice, an Earth Wisdom Teaching practice of how we can boost our energy by connecting with the Sun. It doesn’t have to be sunrise. It can be any time of the day, or...

Access Your Heart Wisdom

Access Your Heart Wisdom Hello. This is a tool, a technique, for connecting with our heart knowing, and coming out of the thinking of the brain, or reducing the level of thinking. Sometimes we’re stuck in worrying, thinking thoughts that aren’t really...

Beat Stress by Cloud Gazing

Beat Stress by Cloud Gazing Hi. I’m making a film about cloud gazing. It’s a very ancient practice of just relaxing on the ground and gazing into the shapes of the clouds, and seeing what we can see in the clouds. What are the clouds speaking to us? You...

Let the Lake Heal Your Stress

Let the Lake Heal Your Stress Hello. I wanted to show you this beautiful lake, as part of a series of films about Earth Wisdom Teachings. And of course, when we have time to come out into nature, it’s great to just drop into the present, and just allow the earth...